1- MOVING THE BODY: Strength, Energy, burning calories & Flexibility. 

2- SURROUNDINGS: People, Places, Environment. 

3-SELF DEVELOPMENT: Personal, Social & Professional. 

4- NUTRITION: Nourishment & Fueling. 

5- RECHARGE: Sleep, Joy & Hobbies. 

6- RELATIONSHIPS: Family, Friends, Neighbors, Co-workers. 

7- SOUL & SPIRIT: Connecting, Support & Relief. 

8- POWER OF MIND: Perseverance & Healing.